In the pursuit of optimal health, many individuals are turning to alternative therapies that harness the body's natural ability to heal. One such therapy gaining popularity is spinal adjustments. These manual manipulations of the spine not only aim to alleviate pain but also promote overall...
In this edition of "1 Minute to Better Health," Doc Ricco explains the importance of getting bloodwork and being proactive instead of reactive when it comes to your health. ...
In this week's "1 Minute to Better Health" Doc Ricco explains which fats are good and which fats are bad. ...
Good Posture…just how important is it? Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, getting a good night’s sleep and avoiding potentially harmful substances like alcohol, drugs and tobacco....